Ingrid Rinck Herbert: The Powerful Story Of Fitness And Success

Ingrid Rinck Herbert is an inspiring example of how passion, discipline, and perseverance can turn personal challenges into professional triumphs. Known as the wife of the renowned wrestler and Fox News commentator Tyrus, whose real name is George Murdoch, Ingrid has carved out her own identity as a successful entrepreneur, fitness expert, and wellness advocate. While many recognize her for her relationship with a public figure, her story extends far beyond fame — it’s one built on self-determination, health transformation, and a deep desire to help others live better lives.

Over the years, Ingrid Rinck Herbert has become a symbol of strength, empowerment, and authenticity in the world of fitness and nutrition. Her journey, filled with personal growth and professional innovation, continues to motivate thousands who aspire to balance career success with health and family life.

Details Summary: Ingrid Rinck Herbert

Early Life and Family Background

Born on April 24, 1981, in the United States, Ingrid Rinck Herbert grew up with values rooted in hard work and compassion. Her father, Gary Rinck, was a restaurant owner who instilled in her the principles of business management and customer service from an early age, while her mother, Jane Biosdore Rinck, worked as a registered nurse — nurturing Ingrid’s empathy and interest in health.

This unique blend of entrepreneurial influence and medical awareness became the foundation of her later pursuits in the wellness industry. From a young age, Ingrid was drawn to movement, physical fitness, and nutrition, discovering her passion for health at just fifteen years old.

Rather than following the traditional college route, she chose to invest her time and energy in becoming a certified fitness instructor, collecting over forty certifications in various disciplines. This early commitment to fitness set the stage for a lifelong career focused on helping others achieve their best physical and emotional selves.

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Passion for Fitness: The Foundation Years

Ingrid Rinck Herbert’s path into the fitness world began with pure enthusiasm for movement and human wellness. She started as a fitness instructor in her teens and soon found herself leading group classes in Pilates, yoga, dance fitness, and resistance training.

Her charisma, teaching style, and results-driven methods quickly attracted attention, leading to a loyal following. What truly distinguished Ingrid was her emphasis on practical, sustainable health — focusing not on perfection, but on consistency and balance. Over time, she transformed from a fitness instructor into a mentor and wellness advocate, motivating clients to achieve not only physical strength but also mental and emotional resilience.

Her years of experience in various exercise methods gave her a well-rounded perspective on how the human body heals, adapts, and grows — a foundation that would later inspire her innovative fitness brand, The Rinck Routine.

Entrepreneurial Journey: Founding Sensible Meals

The defining chapter of Ingrid Rinck Herbert’s career began in 2014 when her son Rhett was diagnosed with Type 1 diabetes. This life-changing event shifted her perspective on food, nutrition, and accessibility. Determined to create a sustainable way to help her son and others manage their health through diet, she founded Sensible Meals, a Louisiana-based meal prep company dedicated to providing affordable, portion-controlled, calorie-conscious meals.

Her vision was simple yet profound — make healthy eating convenient and accessible for everyone, regardless of lifestyle or income. Under Ingrid’s leadership, Sensible Meals grew into one of the largest meal-prep services in the United States, serving over 10,000 customers weekly and employing more than 200 staff members.

Her business model prioritized community, inclusivity, and compassion — with a workforce largely made up of women and single mothers seeking economic independence. Sensible Meals became not just a company but a social movement promoting wellness and empowerment.

Although operations paused in 2021 following Hurricane Ida’s devastating impact on their facilities, Ingrid’s entrepreneurial spirit remains unshaken, with her legacy in health-based business continuing to inspire countless small business owners.

The Rinck Routine: Redefining Modern Fitness

After years of observing the damaging effects of extreme exercise routines on the body, Ingrid Rinck Herbert introduced The Rinck Routine (TRR), a unique wellness program focused on “healing movement.” This system was born from her belief that the body thrives on gentle, fluid exercises rather than punishing, high-intensity workouts.

Drawing from her knowledge of yoga, Pilates, and dance, Ingrid designed a restorative fitness method that promotes cellular recovery, flexibility, and emotional well-being. TRR focuses on movement that heals, combining breathwork, posture correction, and mindful flow to strengthen the body without trauma.

Her YouTube channel, Ingrid Rinck The Rinck Routine, showcases instructional videos that reach thousands of followers seeking sustainable health solutions. With over two decades of experience, Ingrid’s fitness philosophy represents a refreshing shift from traditional “no pain, no gain” mindsets — focusing instead on long-term vitality, self-awareness, and holistic healing.

Awards and Recognition

Ingrid Rinck Herbert’s dedication to business and wellness has earned her significant recognition across Louisiana and beyond. Her innovative approach to health, combined with her social impact through Sensible Meals, has garnered numerous accolades.

In 2016, she was named Woman of the Year by New Orleans City Business, followed by Entrepreneur of the Year by Junior Achievement in 2017. The following years brought more honors — Top Female Achiever by New Orleans Magazine in 2018, Women Who Mean Business by Biz New Orleans in 2019, and Women of Influence by New Orleans City Business in 2020.

These achievements highlight her leadership in both fitness and entrepreneurship, reflecting how her efforts have inspired women to pursue success while maintaining balance and compassion. Beyond awards, Ingrid’s story has been featured in several media outlets, interviews, and motivational speaking engagements, further strengthening her influence in the wellness community.

Marriage and Love Life with George “Tyrus” Murdoch

Ingrid Rinck Herbert is married to George Murdoch, famously known as Tyrus, a former WWE and NWA wrestler and Fox News commentator. Their relationship grew from friendship into a deep and lasting love built on mutual respect and shared values. After spending several years together, the couple got married in 2020 and have created a happy, grounded life together. Despite their public careers, they keep their bond private, focusing on family, faith, and supporting each other through every stage of life.

Who Is George Murdoch (Tyrus)?

George Murdoch, best known by his wrestling name Tyrus, is an American professional wrestler, television commentator, and media personality. Born on February 21, 1973, in Boston, Massachusetts, he rose to fame in WWE under the stage name Brodus Clay, where his entertaining “Funkasaurus” character became a fan favorite. After leaving WWE, he continued his wrestling career with Impact Wrestling and later the National Wrestling Alliance (NWA), where he became the NWA Worlds Heavyweight Champion.

Beyond wrestling, Tyrus is a familiar face on Fox News, appearing regularly on shows like Gutfeld! and The Greg Gutfeld Show, where his humor and outspoken personality earned him a loyal following. He is also the author of the New York Times bestselling memoir “Just Tyrus: A Memoir.” Off-screen, he leads a grounded life with his wife, Ingrid Rinck Herbert, and their children in Mandeville, Louisiana, where family and faith remain at the heart of his journey.

Children

Rhett Herbert

Rhett is Ingrid’s eldest son from her previous marriage to Charlie Herbert. His diagnosis with Type 1 diabetes completely changed Ingrid’s outlook on health and nutrition. It was his condition that inspired her to start Sensible Meals, helping thousands of families eat better. Rhett graduated from Mandeville High School in 2021, and Ingrid often calls him her greatest motivation for everything she’s achieved.

Rock Herbert

Rock, Ingrid’s second son, is full of energy and personality. He loves cars, adventure, and living life with enthusiasm. When he turned 16 in 2021, Ingrid surprised him with an all-black Dodge Challenger — a gift that showed just how proud she is of the young man he’s becoming. Rock brings laughter and balance to their home, reminding Ingrid to enjoy every small moment.

Georgie Murdoch

Georgie is Ingrid’s youngest child and her daughter with husband George “Tyrus” Murdoch. Born in 2018, Georgie is the heart of the family — bright, sweet, and full of charm. She’s already made TV appearances with her father, winning hearts with her confidence and smile. For Ingrid, Georgie represents a new beginning — a life filled with love, joy, and endless inspiration.

Overcoming Challenges and Personal Transformation

Ingrid Rinck Herbert’s journey is one of transformation — not only professionally but personally. At one point, she faced significant health struggles, including weight gain and stress-related issues, before losing over 100 pounds through consistent, mindful living.

Her personal transformation fueled her desire to help others achieve similar success without falling into unhealthy extremes. She has been open about her financial hardships before Sensible Meals became successful, revealing that perseverance and self-belief were her greatest tools for change.

Even after facing setbacks like the temporary closure of Sensible Meals, she turned adversity into opportunity, shifting her focus to The Rinck Routine and wellness education. Ingrid’s story is a powerful reminder that resilience, adaptability, and faith can turn life’s hardest moments into stepping stones for success.

Public Image and Media Presence

Ingrid Rinck Herbert maintains a positive and authentic public image that resonates with her growing audience. Her presence across social media platforms such as Instagram, TikTok, Twitter, and YouTube reflects transparency, motivation, and genuine connection.

She often shares fitness tutorials, health tips, and personal reflections that inspire her followers to lead balanced lives. Ingrid’s openness about her experiences — from parenting to entrepreneurship — has made her relatable and trustworthy in an era where authenticity matters most.

Her collaborative appearances with Tyrus also showcase a supportive partnership, proving that strong relationships thrive on shared respect and purpose. Through her content and outreach, Ingrid has built a community centered on wellness, self-care, and empowerment.

Net Worth and Business Ventures

With decades of experience in fitness and business, Ingrid Rinck Herbert has achieved an estimated net worth of around $2–3 million. Her primary sources of income stem from her entrepreneurial ventures, including Sensible Meals, her fitness programs, and various brand collaborations.

Combined with her husband Tyrus’s net worth, which is reported to be around $4–5 million, the couple represents one of the most successful power duos in the health and entertainment industry.

Beyond financial success, Ingrid’s real wealth lies in her impact — helping individuals improve their health, educating communities about nutrition, and creating employment opportunities for women. Her financial discipline and business ethics make her a respected figure among female entrepreneurs who strive to balance ambition with compassion.

Inspiring Lessons from Ingrid Rinck Herbert

The story of Ingrid Rinck Herbert offers profound lessons on perseverance, balance, and empowerment. She teaches that challenges can become catalysts for change when approached with courage and creativity. Her philosophy of “balance over perfection” encourages people to focus on progress rather than unrealistic ideals.

By turning her child’s health diagnosis into a business that helped thousands, she exemplifies how personal pain can fuel positive purpose. Her commitment to empathy, consistency, and holistic well-being continues to inspire entrepreneurs, parents, and wellness enthusiasts alike. Through her platforms, Ingrid emphasizes that health is not about deprivation or appearance — it’s about living with energy, gratitude, and self-respect.

Conclusion

Ingrid Rinck Herbert’s life is a powerful testament to the strength of determination and the beauty of reinvention. From a passionate fitness instructor to the founder of one of America’s largest meal-prep companies, and now a respected voice in holistic wellness, she embodies what it means to evolve through every season of life. Her balance of entrepreneurship, family devotion, and personal integrity has earned her admiration from both the fitness community and everyday people seeking inspiration.

As she continues to expand The Rinck Routine and share her message of health and self-care, Ingrid stands as a role model for women everywhere — proving that true success isn’t just about wealth or fame but about purpose, compassion, and impact. Her journey reminds us all that transformation is possible when you lead with heart, consistency, and faith in your own potential.

FAQs

1) Who is Ingrid Rinck Herbert?
Ingrid Rinck Herbert is a U.S.-based fitness entrepreneur and wellness coach best known for founding the portion-controlled meal service Sensible Meals and for developing The Rinck Routine, a gentle, restorative movement method. She’s also married to former WWE/NWA wrestler and commentator George “Tyrus” Murdoch.

2) What is Sensible Meals and why did she start it?
Sensible Meals is a meal-prep service built around affordable, calorie-controlled, ready-to-eat meals. Ingrid launched it to make healthy eating simpler for busy people, drawing on her fitness background and personal experience managing a child’s nutrition needs.

3) What is The Rinck Routine (TRR)?
The Rinck Routine is Ingrid’s low-impact program blending elements of yoga, Pilates, and dance to emphasize “healing movement”—prioritizing mobility, posture, breath, and consistency over extreme, high-stress training.

4) Is Sensible Meals still operating today?
Operations and availability have changed over time. For the most accurate, current status, check the company’s official website or social channels, as offerings may vary by date and location.

5) What are Ingrid Rinck Herbert’s core wellness principles?
Her approach centers on balance over perfection, portion-aware nutrition, sustainable daily movement, and a mindset that pairs self-discipline with self-compassion—aiming for long-term health rather than short bursts of intensity.